What is Incentives2Quit?
Incentives2Quit is a virtual motivational interviewing-grounded incentive-based treatment. It is a state-of-the-science program that helps to sustain motivation and successfully quit smoking. The program includes monetary incentives that reinforce biologically-verified cessation (via breath CO measures) while simultaneously building intrinsic motivation and skills to maintain long-term tobacco cessation.
Incentives2Quit is an effective motivational and incentive-based treatment, established during our previous pilot demonstration project among Medicaid beneficiaries.1
The diagram above represents the conceptual model of Incentives2Quit. The program has four key components that reinforce a person’s internal and external motivations to change their smoking behaviors. We target biologically-verified abstinence from combustible tobacco, and engagement with the program app and the MI Tobacco Quitlink. These target behaviors are incentivized through extrinsic rewards (i.e., money) and intrinsic rewards (i.e., personalized motivational messages). Together, the target behaviors and rewards lead to reinforcement of behavior change and smoking cessation.
References:
Tomlinson, D.C., Bonar, E.E., Zimmermann, L., Fernandez, A., Tzilos Wernette, G., Nahum-Shani, I., Coughlin, L.N. An Incentive-Based Mobile Health Program for Smoking Cessation in Low-Resource Populations with a Pilot Micro-Randomized Trial. (Under review).
Incentives2Quit In The News
Press Release from Michigan Medicine
Press Release from Molina Healthcare
Why Smoking Cessation?
Cigarette smoking is the leading cause of preventable death in the United States and Michigan.1
If no one smoked cigarettes, 1 of every 3 cancer-related deaths in the United States would not happen.1
Cigarette smoking is responsible for nearly 1 in 5 deaths in the United States every year.1
Smoking causes an increase in blood pressure, leading to an increased risk of stroke and coronary artery disease.1
24.5% of Medicaid recipients smoke cigarettes nationwide compared to 14% of the general population.2
In Michigan, 41.3% of Medicaid recipients smoke compared to 19.3% of the general population.2
Nationally, Medicaid could save $2.6 billion in 1 year if 1% of beneficiaries stopped smoking.2
In summary, quitting smoking is the single best health behavior change to improve quality of life and length of life.
References:
1. Centers for Disease Control and Prevention. (2021, October 29). Health effects of cigarette smoking. Centers for Disease Control and Prevention. https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/(link is external)
2. Glantz, S. A. 2019. “Estimation of 1-Year Changes in Medicaid Expenditures Associated with Reducing Cigarette Smoking Prevalence by 1%.” JAMA Network Open. https://jamanetwork.com/journals/jamanetworkopen/article-abstract/2730483(link is external).
Testimonials
Patients
“I liked the ability to see the level of CO in my system as the weeks went on the most. Seeing the levels lower or raise was crucial to see how much it affects even one cigarette. While intrinsic and extrinsic motivation was really great tied together but I feel almost more rewarded today to continue.”
“The incentives gave me a reason to stick with it.”
“The program as a whole was extremely beneficial to me. I felt surprised when the end date arrived but this may have been because it took me a while to get to such a lower level of smoking.”
Tobacco Cessation Champions
We completed 20 interviews with tobacco cessation champions in the State of Michigan to better understand the barriers and opportunities to improving tobacco cessation services in Michigan to help people make more quit attempts and be successful in their quit attempts. Here’s what some champions had to say about Incentives2Quit:
“Monetary incentives will always be compelling to people without question. The convenience of text messaging is a good program.”
“For some people, having the ability to connect to an outside app or provider would be a helpful way for them to maintain their motivation.”
Contact the Incentives2Quit Team!
Email: Incentives2Quit@med.umich.edu
Phone: 734-210-7655
Primary Investigator: Lara Coughlin, PhD
Program Coordinators: Natalie Bayrakdarian, B.S. and Chelsea Wilkins, LMSW
Address:
2800 Plymouth Road, Building 16, Room 208E, Ann Arbor, MI 48105
Associated Websites: