Incentives2Quit is a virtual motivational interviewing-grounded incentive-based treatment. It is a state-of-the-science program that helps to sustain motivation and successfully quit smoking. The program includes monetary incentives that reinforce biologically-verified cessation (via breath CO measures) while simultaneously building intrinsic motivation and skills to maintain long-term tobacco cessation.
Incentives2Quit is an effective motivational and incentive-based treatment, established during our previous pilot demonstration project among Medicaid beneficiaries.
The diagram above represents the conceptual model of Incentives2Quit. The program has four key components that reinforce a person’s internal and external motivations to change their smoking behaviors.
We target biologically-verified abstinence from combustible tobacco, and engagement with the program app and the MI Tobacco Quitlink. These target behaviors are incentivized through extrinsic rewards (i.e., money) and intrinsic rewards (i.e., personalized motivational messages). Together, the target behaviors and rewards lead to reinforcement of behavior change and smoking cessation.
“I liked the ability to see the level of CO in my system as the weeks went on the most. Seeing the levels lower or raise was crucial to see how much it affects even one cigarette. While intrinsic and extrinsic motivation was really great tied together but I feel almost more rewarded today to continue.”
“The incentives gave me a reason to stick with it.”
“The program as a whole was extremely beneficial to me. I felt surprised when the end date arrived but this may have been because it took me a while to get to such a lower level of smoking.”
We completed 20 interviews with tobacco cessation champions in the State of Michigan to better understand the barriers and opportunities to improving tobacco cessation services in Michigan to help people make more quit attempts and be successful in their quit attempts. Here’s what some champions had to say about Incentives2Quit:
“Monetary incentives will always be compelling to people without question. The convenience of text messaging is a good program.”
“For some people, having the ability to connect to an outside app or provider would be a helpful way for them to maintain their motivation.”
Email: Incentives2Quit@med.umich.edu
Phone: 734-210-7655
Primary Investigator: Lara Coughlin, PhD
Program Coordinators: Natalie Bayrakdarian, B.S. and Chelsea Wilkins, LMSW
Address:
2800 Plymouth Road, Building 16, Room 208E, Ann Arbor, MI 48109
Associated Websites: